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The original recipe is for 8 servings. I have converted this recipe for 2 servings, along with changed method of cooking and ingredients of the original recipe.
T Fal Acti Fry Cooker
Supported by the Canadian Diabetes Association.
Depending on the size of fruit used
This may make 5 - 6 cups
I make a smaller potato salad, so I am not stuck eating it forever!
Fruit salad using two different types of apples
Such as a red spartan & a golden delicious
Makes: 18 4" x 4"x 2" squares
Serve with a salad, for an easy meal.
Use other herbs or spice mixes such as Barbecue or Jamaican Jerk ,Cajun seasoning.
No added oil, Pork Chops roast from the fat around the pork chops
This recipe makes 8 1 cup servings - to reduce calories, serve 1/2 cup servings
Recently used the Tefal Acti-fry - instructions called for 3-4 inch pork chops. I used one 3oz pork chop.
This recipe has been reduced, from six single cups to
I prepare this on the 24th, set in fridge. Christmas morning, when everyone is opening presents, pop the casserole in the oven, then let the casserole sit, to set for 15 - 30 minutes.
This meatloaf is made in a 13"x9" x2" baking pan. Which shortens the bake time to 1 hour.
Size of Loaf: 7 1/2 inch depth x 7 inch length
This is part of my Canadian-Polish Heritage.
This recipe has been adapted to using a food processor for the dough and filling.
My Polish grandmother's recipe. A very easy recipe to make and a wonderful twist to an ordinary peroghy. You can easily double or triple the recipe to place extras in the freezer.
Fresh or frozen blueberries may be used
Optional topping - 1 prepared package of Stove Top Stuffing.
This salad of fresh fruit last in fridge for about 4 days
" I have used turkey scallopini [butcher cut,] in place of the reg turkey breast cut of this entree thus. skipping the pounding of meat. Skinless chicken breast also works well."
This coleslaw combines fresh and dried fruits, nuts then combined with veggies in a creamy spicey dressing.
" If you intend to make this, the timing has to be just right.
I would suggest preparing the mixture AHEAD OF TIME and have it ready when roast beef is cooked but resting before being sliced."
My grandmother was raising her 7 children on her own, during the depression years. This recipe has been reduced in servings since way back then.
This is a very full filling meal.
This is a make ahead meal. Freezes well.
Preserves or one way to capture summer goodness in the winter.
A great salad that keeps well in fridge for a few days.
Recipes I've Rated:
Recipe Collections I've Shared:
A PLACE TO STORE AND RECORD THE ACTUAL NUTRIENT VALUES FOR MY VARIOUS FRUIT, VEGGIE & PASTA SALADS.
FOR: BREAKFAST, BRUNCH, LUNCH OR DINNER
|MAIN AND SIDE DISHES
DESSERT WAS MY DOWN FALL, IN CONTROLLING MY SWEET TOOTH. IN HERE I HAVE VERY FEW. AT PRESENT ONLY TWO DESSERT RECIPES. BOTH CAN BE FROZEN IN SECTIONS, A DETOUR FROM EATING IT ALL AT ONCE.
|TEFAL ACTI - FRY COOKER
Telfal Acti-Fry works with a combination of convection heat from the unit in the lid. A paddle which stirs the contents around, coating them in a thin layer of oil. This allows everything to have its share of the cooking heat. Amount of oil used 1 - 2 tblsp.
|HOMEMADE FREEZER MEALS
As an empty nester, I have created many homemade freezer meals. My homemade freezer recipes are divided of course into single servings. Necessary Equipment: Parchment paper, Double zip lock bags & a couple Cookie sheets.