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Recipes I've Shared:

Baked, Mashed Butternut Squash-1/2 cup

You could make this have more substance, but it would mean adding more calories and fat, so I chose to eat it as is, which is also very tasty!

Whole Wheat Banana Pancakes

Very yummy and moist, moist, moist from the banana. You really don't taste coconut oil, but it's better for you . Probably adds a hint more of sweetness to the mix.

Split Pea Soup in Slow Cooker

Better the next day! Nutrition info may be off by just a little, but shouldn't be much.

Black Bean & Meatball Soup

Hearty Winter Soup, just a little spicy from the beans. I would suggest using low sodium tomatoes to counteract the sodium in the beans.


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