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Recipes I've Shared:

Basic Tasty Lentil Soup with Garden Herbs

Lentil soup with fresh herbs and vegetables.

Danae's Tuna Salad

Tuna, veggies, mayo, low calorie!

oatmeal with half and half

This tastes like a treat and its very filling. Great pre-workout breakfast.

butternut squash soup

made because I need more potassium and I love the taste!

dessert smoothie

tastes like reses peanut butter!

mushroom and spinach omlette

mostly egg white omlette. I have a big appetite, so this makes a lot, but is still very low calorie!

modified chocolate protein bars (in muffin form)

I modified Jamie easons recipe for these. I also cooked them in a muffin pan. Here is the link for her version along with a video. http://www.bodybuilding.com/fun/video-jami
e-eason-chocolate-protein-bars.htm

blueberry muffins

low calorie whole wheat blueberry muffins with oat flour

egg salad sandwich with flaxseed

spinach and ground flax seed add extra nutrients and flavor in this recipe

beet carrot apple ginger juice

ginger adds just a little spice to the juice.

vegetable lentil soup

low calorie healthy soup with a ton of veggies

berry protein smoothie

116 calorie Delicious and healthy smoothie recipe

Lentil Soup

This is the first recipe that I have put in the site. If there are any mistakes please let me know. Thank you.


Recipes I've Rated:

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