More About SARAH_ROCKS
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Chocolate muffins
Delicious vita-top style muffins-not mine see here:
http://dashingdish.co
m/recipe/triple-chocolate-
chunk-muffins/
Healthy Protein Pancakes
Cottage cheese, egg whites, and oats make these healthy pancakes a protein punch without all the fat and sugar of traditional pancakes!
Mexican Casserole Personalized
This is the same Spicy Mexican Style Meal
A great Mexican flavored casserole Submitted by MELISSATN, but I've used some ground beef for my husband, and 2% cheese instead of whole fat.