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Recipes I've Shared:
Wonderfully delicious and healthy cool treat.
Me trying to find a portable protein bar
This smoky chicken recipe has an extra surprise inside :)
McDonald's Shamrock Shake is 550 calories of sugar. Mine is under 350 with 43 grams of protein.
Here's your typical St. Patrick's day meal. A cheat meal for sure for us Irish so enjoy it properly!
Whole grain, high protein and delicious substitute for that pizza craving with no flour or gluten for those with sensitivities, and no nasty vegetable oils.
If you are sorely missing biscuits, these low fat, whole grain wonders may do the trick.
Very little prep, and a savory way to let natural sugars sweeten and moisten your pork chops.
Using Greek yogurt cuts all the mayonnaise fat out and adds protein, the fruit adds a nice crunchy and sweet twist to a classic
These go absolutely wonderful with beer. Looking for something to serve for Sunday's big game?
A healthy way to add filling power and deliciousness to bread!
I've loved putting cottage cheese in with microwaveable quick oats since I discovered it with my Pumpkin Pie Oatmeal. It adds protein to the morning and a thick texture to the oatmeal you don't need cream for!
Best Steak Marinade in Existence from http://allrecipes.com/recipe/b
A deliciously sweet toothpick hors d'oeuvre
This is for a smaller number of servings. For the full scale recipe see here- http://www.sparkpeople.com/res
Had pumpkin pie for thanksgiving, now I need more, but don't need all the sugar.
That's it for the ingredients. Just a banana and two eggs. Doesn't get healthier than that.
2 perfectly healthy ingredients. That's it. Oatmeal and bananas. from http://www.blogilates.com/reci
Super hot! You have been warned. Plus this fajita filler is loaded with so many peppers, mushrooms, and onions it counts as two servings of vegetables.
Picture is 1 serving
Healthier take on an Italian classic
A fiery chicken that is simple to make and leaves the taste buds wattering. Sorry about the poor picture, phone wouldn't focus for a closeup.
Classic hunting tradition here
The cottage cheese not only gives this protein, but a nice, smooth and creamy taste.
Best meatballs ever right here. She just emailed me her recipe :)
A great mix up to the tradditional asian style of stir fry
Great for when you have an overipe, mushy banana but not the time to make banana bread. This breakfast will keep you on your feet long into the afternoon, and delicious too!
A crustless cheese cake with 20g protein and only 150 cals per slice for a guiltless cheat day
Started making this as a high healthy fat/fiber breakfast. Added the cocoa powder and wow this is delicious. Can either be a filling breakfast or the most healthy desert you'll ever have. Taste like a peanut butter brownie :)
Recipes I've Rated:
- Vegan Ranch Dressing
- Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
- AMAZING Fakeout Boneless Buffalo Wings
- Protein Pancakes (non dairy)
- Light French Toast
- Samantha's Creamy Cauliflower Soup
- Cocoa Crusted Pork Tenderloin
- Oatmeal Banana Pancakes
- Baked Pork Chops
- Slow Cooker Rice
- Simple Quinoa and Vegetables
- Hershey's Perfectly Chocolate Hot Cocoa
- Pork Chops with Dijon Herb Sauce
- Crunchy Mexican Chicken
- Overnight Pumpkin Oatmeal
- Crustless Apple Pie
- Pumpkin Spice Oatmeal
- Baked "Fried" Chicken
- Whole Wheat Chicken Enchiladas
- Taco Filling
- Honey Garlic Pork Chops
- Sesame Chicken
- Chicken Escondido
- Cajun Chicken Caesar Salad
- Black Bean Chicken
- Coach Nicole's Mini Vegetable Frittatas
- Egg Muffins
- Baked Chicken Salsa
- peanut butter flax hot cereal
- Effortless Flat Out Mini Pepperoni Pizzas
- Peanut Butter Chocolate Marble Cake (Cake Balls)
- Creamy Alfredo Pasta with Veggies
- One Minute Microwave Muffin