More About DEENANATAF
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Recipes I've Shared:
This is a low-calorie snack or breakfast-on-the-go. Very healthy, low sugar and fat. Packed with nutritious foods.
I modified this recipe to make it Spark-friendly and lower in calories than the original one. The almonds and sesame seeds make it extra delicious as well as healthier. You can mix and match the type of cabbage you use.
Recipes I've Rated:
- Quick and easy potato soup
- Mud Pie [ vegan chocolate cake]
- Coach Nicole's Yummy Hummus
- Crustless Spinach, Onion and Feta Quiche
- Black Bean Hummus
- Mexican Pizza
- Stepf's Cornmeal Crust for Mexican Pizza
- Quinoa-Black Bean Casserole
- Herbed Bulgur and Lentil Salad
- Turkey Veggie Soup
- Butternut Squash Mac and Cheese
- Coach Nicole's Mini Vegetable Frittatas
- High Fiber Brownies
- Black Beans and Brown Rice
- Italian Herb Seasoning
- Coach Dean's Blue Oatmeal
- Slow Cooker Vegetarian Chili











