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Recipes I've Shared:

Italian Dressing Mix

Mix all together and place in a container, using only 2 tbs per bottle of dressing

Fake Apple Pie - No Bake - Vegan

My friend gave me this recipe as she can't eat wheat and loves to experiment!


I love fish soup, and decided to make an easy one in the crockpot

Manhattan Clam Chowder

Love clam chowder..healthier version than New England style.

Egg and Cheese Muffin

Dr. Oz tummy fat buster breakfast

Black beans and rice

For those of us who aren't so found of canned or frozen corn I eliminated it as most beans and rice call for corn.

Recipe Collections I've Shared:

Glycemic Foods