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Recipes I've Shared:

Paleo pancakes

These low carb pancakes are delicious and paleo!

Sauteed Shrimp with Cherry Tomatoes

This dish can be whipped up in 15 minutes and it's a full Paleo masterpiece!

Not your mom's Meatloaf

Using a mix of Laura's Lean Beef and Ground Buffalo meat we created delicious single serving and better-for-you meat loaves that we nicknamed Beeffaloaves


Bottled dressings are overpriced and use inferior ingredients! You can make your own dressing for far less and tailor it to meet your needs and desires. Give it a try, I promise you won't be disappointed!

Greens with Fruit, Cheese and Nuts

A classic combo here with many substitutions possible!

Recipe Collections I've Shared:

    The Paleo style of eating stems from the Paleolithic period when our ancestors hunted and gathered rather than farmed. Everyone that I have spoken to that use this style of eating has seen dramatic improvement in health and weight reduction. Eat like a dinosaur!
    Paleo Breakfasts
    No more Oatmeal for this girl, we are eating like dinosaurs! No sugar and no processed foods is the Paleo way!
    To try
    Not every recipe is a winner, until I have tested it and deemed it yummy, it will sit in this collection.
    Paleo side dishes
    Paleo is a style of eating that includes no sugar and low carb with an emphasis on whole not processed. These are both accompaniments and stand alone snacks.