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Recipes I've Shared:
Jamie olivers french baked potatoes
you can add slivered almond, natural yoghurt and lemon at the end - so I havent factored these in! dont cheat now! :)
went to my local lebanese bakery and had them weight the dough and the cheese that they use....not so sure about the dough on this one - i just put in pizza crust and have no idea the weight - its 135g but SP only let me put in 1"serving"
from the book " family circle: Step by step indian cooking"
I got this recipe from www.tarladalal.com - there are loads of tasty dishes there - I just wanted to put it into my tracker on SP! Indian dahl dish- makes seven portions of 2 ladles per portion. Im going to freeze this and use it for lunches. If you like indian food- you will find this yummy I think ! :)
taken from womens weekly"after work healthy"
sweet and slightly hot flavour
cook 2 cups of jasmine rice the day befre. Spread the rice in a thin layer on a tray and refrigerate overnight.
Blend onion, garlic, giner and chilli until almost smooth.
Heat 1 tsp oil in wok and add half the egg to and swirl to make a thin omlette. cook uncovered till the egg is just set. Repeat process with another tsp of the oik and remaining egg.
Stir fry onion mixture till fragrant.
add mushrooms and capsicums and corn, stir fry until tender.
Add rice, sprouts scallions, sauce and kecap manis, serve with omlette on top!
Weight watchers recipe - 1/2 point per serving