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Recipes I've Shared:

Jamie Oliver's Modern Greek Salad with Spinach, Chickpea and Feta Parcels - 15 minute meals

http://www.lovefood.com/guide/recipes/1944
2/jamie-olivers-modern-greek-salad-wit
h-spinach-chickpea-and-feta-parcels-recipe

Banana Butterscotch Muffins

http://www.nigella.com/recipes/view/banana
-and-butterscotch-muffins-84

Paleo Egg White Bread

Enjoy warm, or let cool and use as sandwich bread or hamburger buns. Freeze leftovers in airtight container to avoid drying out.

Spiced Pumpkin Seed and Cashew Crunch

Use as topping for Spinach, Tofu and Shaved Carrot salad.

Spinach, Tofu, Shaved Carrot Salad

This recipe does not include dressing or cashew crunch. See separate recipes for nutrition info.

http://www.bonappetit.com/rec
ipe/spinach-tofu-shaved-carrot-salad-s
esame-dressing-spiced-pepita-cashew-crunch

Bolognese sauce

http://www.bonappetit.com/recipe/lasagna-b
olognese

Banana Bread

http://www.food.com/recipe/sour-cream-bana
na-bread-9351

Mulligatawny (made with leftover turkey)

http://www.chow.com/recipes/11126-turkey-m
ulligatawny-soup

Curried Lentil Soup

http://www.bonappetit.com/recipes/2010/12/
curried_lentil_soup#recipe

Spicy Peanut Sauce

This nutrition info is for the SAUCE ONLY, assuming 8 servings. This is a tasty meal, though, served with whole wheat pasta and grilled chicken.

http://www.amateurgourmet.
com/2011/06/noodles_with_spicy_peanut_
sauce.html

Slow-Cooker Chicken Verde

http://www.myrecipes.com/recipe/chicken-ve
rde-50400000124258/

Egg Drop Soup

http://www.foodnetwork.com/recipes/tyler-f
lorence/asian-egg-drop-soup-recipe/ind
ex.html

Bhindi Ki Subji

http://indianfood.about.com/od/vegetarianr
ecipes/r/bhindisubji.htm

Turkey Hash Patties

http://www.chow.com/recipes/30198-turkey-h
ash-patties

Charred Pepper Steak Sauce

http://smittenkitchen.com/blog/2012/08/cha
rred-pepper-steak-sauce/

Crockpot Roast Turkey Breast

Cook this up while you're at work Monday and use it throughout the week in soups, salads, tacos and casseroles.

banana bread

http://www.bettycrocker.com/recipes/banana
-bread/51427396-6764-4b0a-a73a-78c683c
703d2

Nepali Dal

Serve with vegetables, hot rice and roti.

Cod in Coconut-Red Curry Sauce

I halved the recipe to make 2 servings. Also, I substituted 4oz cod fillets, as cod is cheaper.

Maklouba

Jordanian upside-down chicken pot.

Thai Pineapple Salad

http://www.closetcooking.com/2009/07/thai-
cucumber-and-pineapple-salad.html

Nacho Wonton Bites

Can also be made with beans instead of turkey for a high protein, vegetarian option.

Fajita Burgers

http://www.eatingwell.com/recipes/fajita_b
urgers.html

Zucchini Oven Chips

http://www.myrecipes.com/recipe/zucchini-o
ven-chips-10000001087041/

Crispy WOntons

I halved the recipe and used turkey to arrive at the calories/servings. This is equally healthy using the original pork.

(Turkey) Hamburger Buddy

http://www.eatingwell.com/recipes/hamburge
r_buddy.html

Sesame Soy Meatballs

http://www.myrecipes.com/recipe/sesame-soy
-meatballs-50400000107425/


Very Good (1 rating)
Spicy Honey-Brushed Chicken Thighs

http://www.myrecipes.com/recipe/spicy-hone
y-brushed-chicken-thighs-10000002010998/

Chicken and Summer Veggie Tostadas

http://www.myrecipes.com/recipe/chicken-su
mmer-vegetable-tostadas-10000001215924/

Chicken and Rice Casserole

http://www.myrecipes.com/recipe/chicken-ri
ce-casserole-10000002001932/

Hungry Girl 10-Alarm chili

Ingredients are listed as original recipe, which yields 12 servings. I halved the recipe and increased serving size to yield 4 servings.

Ethiopian SPiced Chicken Stew

Halved this recipe (and used only 1lb chicken) and substitued yellow lentils.

Artichoke Tart with Polenta Crust (Wednesday Chef)

http://www.thewednesdaychef.com/the_wednes
day_chef/2012/01/maria-specks-artichok
e-tart-with-polenta-crust.html

Dragon Wings

http://www.nytimes.com/2012/02/01/dining/s
picy-lacquered-chicken-wings-recipe.ht
ml?ref=dining

HG Taquitos

http://www.hungry-girl.com/newsletters/raw
/1223

Portobello Philly

http://www.eatingwell.com/recipes/portobel
lo_philly_cheese_steak_sandwich.html

Rustic Kale, Bean and Smoked Turkey Soup

http://www.whatwereeating.com/recipes/a-ru
stic-bean-kale-and-turkey-soup/

HG Scoopable Chinese Salad (no chicken)

http://abcnews.go.com/GMA/recipe?id=857231
5

The original recipe calls for light dressing, I used full-calorie.

Aloo Gobi - Slow cooker

Recipe at : http://abclocal.go.com/wls/story?section=r
esources/lifestyle_community/food/reci
pes&id=7706982

Rajmah

Recipe at http://abclocal.go.com/wls/story?section=r
esources/lifestyle_community/food/reci
pes&id=7706982

Food Network Turkey Chili

Original recipe at http://www.foodnetwork.com/recipes/food-ne
twork-kitchens/30-minute-turkey-chili-
recipe/index.html


Recipes I've Rated: