More About TRUNORTH
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
This is version of pho noodle soup that is vegan, wheat free and soy free. (i.e, it appears to be gluten free, but you'll have to use your own gluten-free ingredients to be sure.)
simple plain no fat
Enjoy this Spicey delicious "plant only" chili!
Enjoy this healthy oatmeal with a protein bonus of CHIA!
This recipe is tweaked from a recipe at Eggless Cooking.com http://www.egglesscooking.com/
Oat Cakes from http://www.spoonfulofsugarfree
Make this delicious & easy vegan oil free bread!
rinse all the beans well to reduce sodium. Fry beef & onions. Simmer the seasoning packets in water to cook the ingredients with the tomato sauce. Thorw everything into a crockpot and let it cook or just throw it in a pot, bring to an almost boil and vwallah, you're done.
Quick yummy healthy :)
Yummy veggie broth
Delicious & Healthy Chicken Soup to knock out the common cold
Delicious Immune Boosting Chilli