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Recipes I've Shared:
Creamy Potato-Ham Bake
Recipe adapted from one of JoAnna Lund's cookbooks. (She lost over 100 lbs. and has lots of great low-fat recipes with generous helping sizes. There's a SparkPeople site for her at www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=11
230)
Greek Chicken Wrap with Tzatziki Herb Yogurt Sauce
Adapted from http://www.nationaldairycounci
l.org/Recipes/Pages/Greek-
Chicken-Wrap-with-Tzatziki
-Herb-Yogurt-Sauce.aspx
West Indian Chicken and Squash Recipe
Found this recipe online (link below) and wanted to calculate the nutritional information. Thanks go to "Mike" for the original post, though! The original webpage (above) has a great description of the different types of winter squash and their uses, too.
www.thefatlossauth
ority.com/fat_loss_tips/sq
uash-your-appetite-with-th
is-confusing-vegetable
Recipes I've Rated:
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