SparkPeople Advertisers Keep the Site Free

More About 1KELLIJ

Recipes I've Shared:

Frozen Pop/Smoothie

Eat this immediately or freeze in pops or ramekins.

Taco Salad 04/19/2012

Crushed tortilla chips are delicious (not included in nutritional values).

"Waldorf" Salad 4/17/2012

A very refreshing & versatile dish, either as a side salad, snack, or dessert. Any fruits can be used.

Sweet Potato, Kale, & Sausage Salad 4/17/2012

Leaving the skins on the sweet potatoes retains the vitamins & fiber, & lightly wilting the kale retains the vitamins & gives the dish some great texture.

Simple Chicken Caesar Salad 4/16/2012

If you need something quick, this is it!

Quick Lentil Stoup

The use of store-bought items such as steamed lentils and packaged loose-leaf kale (Trader Joe's), and Hunt's petite diced tomatoes in juice really helps get this chocked-full-of-goodness stoup on the table in quick-time. Serve with a warmed crusty bread to hit just the right spot on a blustery evening.

Homemade Fruit Syrup

This syrup goes well with Fluffy Blueberry Pancakes in the "Recipes Even My Kids Like" collection.

Fluffy Blueberry Pancakes

These delicious pancakes go well with oven-baked turkey bacon, Homemade Fruit Syrup (recipe in collection), and whipped cream!

Recipes Even My Kids Will Eat

Cauliflower Mashed Potatoes

Recipe Collections I've Shared: