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Recipes I've Shared:

Slow cooker Ham and bean soup

my version using leftover ham and ingredients on hand

Lightened up Muffins from a mix

Handy when you don't have time to make from scratch. Save some calories by replacing oil with apple sauce and using skim milk. Original preparation is 210 cal (80 fat cal).

cola roast beef

Easy crockpot dish. Nice flavor. Great on chiabata or other sturdy roll.

My simple Clam Chowder

easy and fairly quick.

Earthy friendly whole wheat mac and cheese

a healthier replacement for boxed creamy mac and cheese

left over Steak Chili

quick hearty chili for busy nights. freezes well.


Recipes I've Rated:


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