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Recipes I've Shared:
This is the filling recipe you may add it to granola serve over ice cream or in oatmeal
Great start pre or post morning workinout
Nice dip for crudites, you can spread on slices of crusty bread or Melba toast as well as mini party sandwiches on crustless whole wheat bread.
Sweet and tart creamy dessert with only five ingredients. Perfect for a hot day.
2 ingredients no doubtful additives. I used organic cream no hormones or antibiotics.Pure
This is my take on comfort food.
Tjis is a hearty Pico De Gallo that can be stuffed in a tortilla or pita and its a meal in itself
lighter version of apple pie with easy crust recipe
This is a delicious and refreshing appetizer.
Nice and tasty choice for a family breakfast or Sunday brunch.
with Spinach, Sweet potatoes and squash in a homemade herb and veggie broth
great hearty dinner soup
nice light version of the original cocktail with blueberries and club soda, which yields more with fewer calories.
Delicious over brown rice or whole wheat noodles and dinner is on the table under 30 minutes.
addition to meats
delicious side dish
This sweet and spicy sauce is great for dipping beef poultry or pork. goes well with oven fries or sweet potato oven fries
a lighter version of fried chicken
When I make this it lasts me for a couple of months in a good tupperware bowl. great addition to yogurt for a snack
great fresh flavor for your salad, a little goes a long way.
This salad is a meal in itself or you can share the calories and its a win win.
This is our family favorite holiday breakfast casserole. Prep doesn't take long if you pre chop and store all ingredients in fridge and beat the eggs and milk to complete and bake. This is a hearty family breakfast great to make extra and set up for holiday brunch with the friends and family.