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Recipes I've Shared:
A healthy soup to fill you up when you're hungry but don't want to go over your calorie limit. And depending on the base you use, this can easily be a vegan option.
Adapted from The Okinawa Diet Plan
Low calorie because 8 servings only have 2 eggs!
So flavorful and light! You can add vegan yogurt to make it more like a traditional chowder.
Feel free to experiments with nuts and greens for different flavors!
Great on homemade bread with a little spinach and/or cilantro pesto!
Try this yummy, low calorie, organic alternative!
Low calorie alternative to the high calorie Chinese takeout.