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Recipes I've Shared:

Diet Soup

A healthy soup to fill you up when you're hungry but don't want to go over your calorie limit. And depending on the base you use, this can easily be a vegan option.

Tomato Cabbage Soup

Adapted from The Okinawa Diet Plan

Tofu and Veggie Quiche

Low calorie because 8 servings only have 2 eggs!

Tempeh Corn Chowder (Soup)

So flavorful and light! You can add vegan yogurt to make it more like a traditional chowder.

Spinach Pesto

Feel free to experiments with nuts and greens for different flavors!

Tofu Curry Sandwich Spread

Great on homemade bread with a little spinach and/or cilantro pesto!

Vanilla Iced Coffee

Try this yummy, low calorie, organic alternative!

Sweet and Sour Chicken

Low calorie alternative to the high calorie Chinese takeout.


Recipes I've Rated:

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