SparkPeople Advertisers Keep the Site Free

More About KOCHSTER


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
Berry Bananna Muffins

low fat and low sugar and saltfree muffins

Chicken Goulash

A quick one dish meal.

Cranberry Chicken

Think cranberry sauce is only for Thanksgiving--this recipe makes you think again!


Very Good (4 ratings)
Sweet Potato Soup

Superb Winter Soup


Recipes I've Rated:

KOCHSTER currently has no rated recipes.