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Recipes I've Shared:

Italian Meatball Stew

This is a modified version of Italian meatball stew that is lighter but still tastes great.

Guiltless Turkey a la King

My biggest problem with eating healthy is cream sauces and gravy so I have been trying different methods to make a dish to fill that craving that wont break my diet; this one turned out amazing. Served over mashed cauliflour mashed potatoes .. yum.

Peanut/Rasin Yogurt Snack

When I was little, they used to serve a plastic cup full of peanuts and raisins mixed together for a snack in my school. I loved that combination so this snack brings back memories and has become a healthy alternative to and old comfort food of mine.

Broccoli Salad with Ginger Miso Dressing

This sweet, crunchy salad is one of my favorites to pair up with Miso Soup.

Miso Soup

I have a bowl of this for breakfast along with 1/2 cup of rice and sometimes a poached egg. Dashi granules and Miso paste can be found at any asian market or Whole Foods. I'm not a fan of Seaweed so I have substituted it with Bok Choy.


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