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Recipes I've Shared:
clafoutis from chef john at foodwishes. com
341 calories 5.5g fat
created this recipe to use with some spinach i got from the farmers market. 296 calories and 8g fat.
divided by 2 this makes 2 family size pizzas. i divide by 4 for large pizzas for 2. so you can divide by 8 and get individual pizzas. for individual - 282 calories and 7g fat. you can use low calorie butter spread product if desired.
you could add cheese if you eat that. also cold lettuce and tomato as a side makes this a great brunch item.
make any necessary adjustments on quantities for your leftovers.
8 g fat per serving
you can replace spinach with basil or whatever herb you like. i would try parsley, lemon basil, lemongrass paste.
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newest addition to my meal plan, this is going to take some time for hubby to appreciate. he doesnt like new things. and he doesnt want fish.
this was easy... at first self explanatory
wierd and wacky ingredient ive not had the pleasure of using before. usually from the health food store. examples nutritional yeast and quinua
turkey on tuesday, need i say more.
thrifty with calories and fat grams. made over versions and the like. i like to keep my dinners under 10g fat.