More About AMAANDAUD


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Recipes I've Shared:


(no ratings)
Iza Hearthy chicken and vegetable soup


Very Good (1 rating)
Iza low sugar and carb, moist banana bread

A healthier version of the banana bread!!! Sooo good!


(no ratings)
twice bake potatoes


(no ratings)
twisted chicken wrap

As part of a clean eating diet, or just to fill your tummy! Very quick and easy!!


(no ratings)
Iza's Exotic Salsa

Excellent with fish and seefood, and even with tostitos or pita chips!!!


(no ratings)
Iza's chicken and pecans salad for one

Easy to make and delicious.... eat with a piece of bread for a full meal!!


Good (3 ratings)
Cabbage and black beans soup

Easy and tasty soup, and filling too!


Incredible! (2 ratings)
"Cream" of turnip soup

An easy and delicious "creamed" soup!


Incredible! (1 rating)
Tomatoe, barley and lentil soup

Very easy to make and filling!


(no ratings)
oatmeal pancakes

I love cottage cheese oatmeal pancakes, but ran out of cottage cheese, so I tried my own little twist on a favorite recipe....


(no ratings)
Lentils shepherd pie

A vegan alternative to sheperd pie, and delicious!


O.K. (1 rating)
Peanut butter & Jam muffin

Really easy to make!!!


(no ratings)
black bean quesadillas


(no ratings)
corn bread

An easy recipe!