More About COREBEENA

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These are large meatballs usually eaten for a main meat course. We like to serve them with boiled potatos and stewed cabbage.

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Very tasty veggy dish. Also goes well with chicken or fish.

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Ohio... Taco Tantos in Kent makes these and this is a good duplicate. Freeze and take to work to microwave for a perfect, filling lunch.

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Spinach in a delicate white sauce. I puree when finished, then serve as a "green sauce" over boiled, smashed potatos with a poached egg on top - a childhood favorit I grew up with in Germany. Off course you can skip the step to puree and serve as a side dish instead.

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Light Tuna Casserole that is tasty and creamy

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A hearty one-pot meal, good with a dish of applesauce on the side. Or try it as a side dish with some polish sausage

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Homemade Chicken Soup that makes a meal. Absolutely worth the effort, it makes a big pot full that will last for lunches all week at our house.

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Great way to "sneak" in whole grains

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Lots of spinach in this pasta dish makes it a healthy choice.

Good (1 rating)

A traditional Family Recipe, not pretty, but very tasty and filling

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Thick, main course soup

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a hearty version packed full of nutrition, made easy in the crock pot

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meatloaf made from lean meat with oats and corn (core)

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Adding Bulgur to the filling is a great way to