SparkPeople Advertisers Keep the Site Free

More About YTCGAUTHIER


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Brown Rice and Vegetable Casserole

This recipe is time consuming, but tastes delicious and makes 8+ servings!

Different vegetables can easily be substituted for the ones used here.

Kale Chips

This picture of this recipe for Kale Chips is 1/3-1/2 of what this recipe makes.

This recipe is great for snacking and a different way to prepare the greens that we are supposed to eat every day.

Mac n Cheese (with hidden veggies and tofu)

This mac n cheese recipe is so delicious. Pureed cauliflower, carrot and silken tofu are in the sauce which adds nutrients and flavour.

Just add a side of asparagus, kale or swiss chard and you have a delicious meal!

( I forgot to take a picture until the next day after it had been in the fridge... so it doesn't look as tasty as it did D: )


Recipes I've Rated: