Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Caveman Veggie Soup

Threw in the veggies I had on hand. Turned out yummy.

Dave's Herb Crusted Smoked Turkey Breast

Delicious Way To Enjoy Grilled Turkey

Baked Beans (from scratch)

Baked Beans ~ Made from my Pork and Beans (from scratch) recipe. Enjoy!

Pork and Beans (from scratch)

Make good bean soup here and then it turns into pork and beans. Use this recipe to make Baked Beans from scratch.

Raisin Bran Muffins

easy, healthy bran muffins

Recipe Collections I've Shared:

My "olde skool" tried and true recipes
Healthy and Wealthy 2013 aka cheap n easy
These are some of the recipes that are in our usual menu rotation. They are all cheap, easy and delicious. And as I tell Dave, I will never ask you to eat better than this. ;)
My favorite menus
Caveman Cafe'
Our Paleo Diet Recipes ~ Delicious to eat and rewarding to make. Keep Calm and Eat Well.
Survivor Caveman
Soups 2015
2015 Bakery