More About EFFRAYECHILDE


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Recipes I've Shared:

Chocolaty Oats

Quick oats with a protein punch

Simple Chocolate Smoothie

Two ingredients and done

Rice Pudding

A tasty low calories dessert or breakfast

Fruity Protein Smoothie Special

This smoothie packs about 17 g of protein. It is a good breakfast or snack item that provides 1 serving of both fruit and veggies.

Light as air chocolate special

A low calorie dessert that is great with strawberries, bananas, and whipped cream.

Jt's pantry chicken lentil soup

Quick, easy, and simple. Good to clean out your pantry.



Recipe Collections I've Shared:

Jt's Favorites
Recipes that are tried and true in my book :)
 
Jt's Soups and Salads
Great recipes for soups (pumpkin, curries, etc.) and salads (from chicken, tuna, or something new to try)
 
Jt's treats
Check me out when you're carving something sweet :)
 
Jt's Breakfast
Tasty breakfast ideas from eggs, muffins, pancakes, etc.
 
Jt's Fall Time goodies
All things one loves about fall: pumpkins and spices :)
 
Jt's Entrees
Entree ideas that sound tasty and delicious!!!
 
Jt's Side items
Tasty little side dishes with jams, jellies, nut butters, and guacamole :)
 
Jt's Snacks
Snack time tastiness :)
 
Jt's Drinks
Drinks of awesome :)
 
Jt's Seasonings
 
Jt's Pasta
 
Jt's GL Desserts
 
Jt's GL Breakfast
 
Jt's GL Breads