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Recipes I've Shared:

simmered corn, spinach and black bean accompaniment.

Used to top fish and chicken on wraps, mixed into scrambled eggs or just by itself...

Shrimp and Veggie fried rice

Low fat with lots of protein and iron.

Tofu Teriyaki

I used eat chicken teriyaki in a pita when I worked at D'angelos sandwich shop. Had a craving for one of those. This is my homemade, meat free, healthier version.

Chicken Chili

Lazy Sunday slow cooker meal with lots of protein


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