More About JACKBQ
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Recipes I've Shared:
YUM YUM salad fr a light lunch or as a side dish.
Full flavoured, but easy on the calories, serve with 1/2 cup steam rice or 50 grams rice noodles
adapted from a Gourmet Traveller Recipe, it is one of my favourites, but the way they do it is way too many calories.
Spicy, mildly hot with a tomato based gravy
This is a Thai recipe, which is a tasty low cal way to start a meal.
You can cook this without the Chicken for a really light lunch or dinner, without chicken less than 200 Calories
Recipes I've Rated:
Recipe Collections I've Shared:
Hi I am Jack, I am on a journey which I am hoping will see me lose 30 kilos, I have had to change my ways a bit, because I love food, I love to cook it, to see people enjoy what I cook and then I like to blog my food @ http://dinnerwithjack.blogspot.com.au/