SparkPeople Advertisers Keep the Site Free

More About QUASIOR


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

C.A.D.A

Best alternative to those nasty cereals on the market, gluten free, dairy free.

vegetable gravy with substance!

Gluten, dairy, soy free and vegan! Hearty and great for winter

Lite and Gluten Free Swedish Stroganoff

A Gluten Free Low Cal take on the Swedish Strog!
It is Gluten free, but does contain wheat which has been refined past the point of containing gluten, according to Australian Coeliac Society.

Best Gluten Free Choc Chip Cookies

Best Choc Chip Cookies!! And they are GF, easy to convert to dairy free/vegan.

Slow cooked lamb and beef soup

Using the bone from a lamb roast, make a healthful and satisfying soup. Gluten/Dairy/Carotene free.

Gluten Free Chicken Curry

plain yummy chicken curry

Tex-Mex Lasagne, Gluten Free

A nice twist on the Tex-Mex theme, with a vegetable bomb.

Gluten Free Goddesses "Jewish Apple Tea Cake w/ Sour Cream.

This is from Karin's Gluten Free Goddess Site. It is her recipe. I am just adding it here b/c I used it and wish to track my food. Google her!

Beef Stew, Gluten Free

My daughter has a bad carotene allergy - so no carrot, pumpkin or sweet tater, and it's gluten/dairy free too.

Gluten Free Chow Mein

Couldn't add the right base in, used Maggi Noodles

Irish Stew w/ Scotch

Winter Warmer, gluten free and dairy free

Gluten Free Pasta and Tomato Sauce

A very easy gluten free/dairy free version of spagetti bolognaise

Jacket Potato and Corn Boy

Without all the fatty trimings a lovely topping with baked potato.
Tis also Gluten Free, Dairy Free, easy to make vegan

Egg and Salami Pie (Gluten Free)

Much less fatty alternative to the egg and bacon GF pie.
We have chickens, they make too many eggs for us NOT to use them for main meals!

KFC - Gluten Free and Healthy

Unbelievably good and no real nasties

Roasted pumpkin and walnut salad

Beautiful in texture and flavour and fantastically healthy

Beef and Veg

Simple mince and veg gluten free dish

Greek Salad

Simple quick and has clean fresh flavours that contrast the olives and vinegar.

very simple salsa

very simple salsa to add to a dish

Warm Quinoa and Rice Salad

Gluten free yummy salad, it's a base you can add whatever flavours and items you'd like to. Seriously this could be sweet or savoury. Plain yogurt, fruit, honey, cinnamon etc

Impossible Quiche

A fresh easy gluten free quiche
you can mix and add lots of different fresh foods and cooked meats ie olives, chicken, fresh herbs to your taste, peas/beans, feta etc


Recipes I've Rated:

QUASIOR currently has no rated recipes.


Recipe Collections I've Shared: