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Recipes I've Shared:
Quilter's Potato Salad
A colorful salad that is a hit at cookouts. Low in sodium and a great source of potassium.
Vegetarian Chili
Very low in fat and filling! Serve with a tablespoon of low fat sour cream and 1 serving of baked tortilla chips. Raw carrot and celery sticks on the side is good, too.












