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More About CHANTAY2005


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Recipes I've Shared:

fruit Salad

Fresh fruit salad

Veggie Soup

A very tasty low calorie soup. Serves well with a spinach salad.

Fruit Smoothie

Low fat Low calorie Breakfast/Lunch

Lite Lemon Mouse

Yummy dessert that can made Healthy or non healthy. For non-healthy version use reg. sugar,milk,and reg. whipped topping. Even by using regular ingredients this desert is only 110 calories for 1/2 cup serving.
******see ingredients list for measurements I suck with the calulator thing********

Chicken Fresca (Ruby Tuesday's)

Yummy I love this when I go out so I figured I would make it for the family too.


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