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Recipes I've Shared:

Shrimp and Grits

I love this southern favorite and tried to put a healthy spin on it by using goat cheese and soy milk. I was super creamy and delicous!


Recipes I've Rated:

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Recipe Collections I've Shared:

    FOR THE LOVE OF FOOD
    I am a traditional soul food cook who is branching out to find a healthier way to eat and be satisfied. My of my recipes will be lactose-free so check them out when you get the chance and let me know what you think.