More About ZUZUBEAT
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Recipes I've Shared:
This can be made as cakes- like falafels, or all at once, more like a hummus.
Good for parties- serve with chips
Standard, easy meal- put everything on the stove and forget about it for 45 minutes.
Like the chicken noodle soup mom used to make. Perfect for colds.
Bob's Red mill.
Saute one diced onion in the bottom of a pot with 1 tsp vegan margarine, and a splash of red wine.
When the onions are clear, add 1 can puree pumpkin (NOT pumpkin pie in a can!), 1.5 c vegetable broth, 3 c soy milk, and 1tsp each black pepper, sea salt, cinammon, sugar, ground ginger, ground cloves.
I like a little more fresh ground black pepper on top when I serve it.
My husband had this at a local restaurant, so we came home and veganized it for the whole fam.
The perfect soup for an autumn evening.
Adapted from Gardein's website
This is a vegan alternative. Tofu instead of feta. Not as rich, but just as tasty.
My own rendition of a vegan tuna melt that tastes nothing like tuna, and everything like love.
A hodgepodge of some veggies and tofu.
A nice smoothie
A nice vegan slaw. Can also be made with shredded carrots.
You can also make little sliders with this recipe. I've transcribed this recipe from the great vegan blogger at healthy happy life.
This is my go-to meal most days.
From Vegan Zombie video
Pasta+ Fake Chick'n+ Asparagus
Add ingredients + 3 ice cubes to blender. Mix and enjoy.