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Recipes I've Shared:

Black bean cake wrap

This can be made as cakes- like falafels, or all at once, more like a hummus.

Vegan mexi-dip

Good for parties- serve with chips

Vegan Beefless and Broccoli

Standard, easy meal- put everything on the stove and forget about it for 45 minutes.

feel-good soup

Like the chicken noodle soup mom used to make. Perfect for colds.

Vegan Pumpkin Soup!

Saute one diced onion in the bottom of a pot with 1 tsp vegan margarine, and a splash of red wine.

When the onions are clear, add 1 can puree pumpkin (NOT pumpkin pie in a can!), 1.5 c vegetable broth, 3 c soy milk, and 1tsp each black pepper, sea salt, cinammon, sugar, ground ginger, ground cloves.

I like a little more fresh ground black pepper on top when I serve it.

Vegan Tortila Soup

My husband had this at a local restaurant, so we came home and veganized it for the whole fam.

Vegan Pumpkin soup

The perfect soup for an autumn evening.

Gardein Chickn scallopini pot pie

Adapted from Gardein's website

Vegan spanakopita

This is a vegan alternative. Tofu instead of feta. Not as rich, but just as tasty.

Vegan dreamy melt-a dilla

My own rendition of a vegan tuna melt that tastes nothing like tuna, and everything like love.

Ginger tofu stirfry

A hodgepodge of some veggies and tofu.

Sunshine slaw

A nice vegan slaw. Can also be made with shredded carrots.

Garlic Tahini Brown Rice Bean Burger

You can also make little sliders with this recipe. I've transcribed this recipe from the great vegan blogger at healthy happy life.

Quick and easy vegan quesidilia

This is my go-to meal most days.

Egg-Trick muffin

From Vegan Zombie video

morning smoothie

Add ingredients + 3 ice cubes to blender. Mix and enjoy.


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