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Recipes I've Shared:
This is a delicious hot tea perfect for lap band patients to drink before any meal to relax the band if you have trouble eating solid foods or anyone else to enjoy.
This is a great recipe for bariatric patients who can only eat small amounts at once (such as myself). If you are able to eat larger quantities, you may add more spinach and chicken, but this will add calories.
If you can't make up your mind which fruit to eat, this really hits the spot.











