More About SUNNYSU58

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Lovely with fresh berries

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Individual pies or one for the family, your choice.

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Sodium is high but it's quick and tasy with acceptable calories for 3 sausages per serving

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Easy and inexpensive

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Exchange shrimp or scallops for any firm white fish, or add seafood as desired

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Exchange shrimp or scallops for any firm white fish, or add seafood as desired

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A quick weeknight family meal. I serve with potatoes but you could replace that with whole grain pasta. Side not included in calorie count.

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Recipe makes 12 muffins. Can be doubled for larger batch.

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A spicy dip to be served with celery sticks or blanched green beans

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This is a great antipasto recipe from my mother-in-law. I gave 1/2 pints in my Christmas baskets this year. Yummy!

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This is a mixture of Boston and Manhatten style clam chowders. It's the way my Mom taught me to make chowder.
Sometimes I will make a pot with 3 cans of clams to make it extra clammy. Remember to add the extra calories if you add more clams.

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A great comfort food recipe to use up leftover cooked chicken or turkey.

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Makes approximately 60 truffles

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This is my basic chili recipe. I add whatever veggies I have around for added nutrition. The tomatoes and tomato juice I use are reduced sodium varieties.

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This is my mother-in-law's recipe for homemade shake and bake. I could never go back to store-bought now!
I divide the finished product evenly into 4 baggies and keep them in the freezer. Each baggie will coat 4 chicken breasts (12oz)

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This is a big recipe. It makes at least 9 cups. It is fine to halve or even quarter the recipe.

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I have tried to cut back on the sodium but it is still quite high with the Velveeta. Perhaps cheddar is a better choice but I haven't tried it. If it works, I'll adjust the recipe.

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Tasty little cakes are great finger food for a party, or a light main course when paired with a spinach salad.