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Recipes I've Shared:

Chinese style Broccoli

Chinese style Broccoli

Chicken Breasts stuffed with Spinach and Goat cheese

Chicken Breasts stuffed with Spinach and Goat cheese

Turkey Burger with Low fat cheese

Grilled Turkey burger with low fat cheese on bed of Romain lettuce

Cannellini Bean Salad

Cannellini Bean Salad

Chock full of Veggies Chili

Chock full of Veggies Chili

South Beach Diet Shepherd's Pie

South Beach Diet Shepherd's Pie

Ginger Dijon Glazed Pork Loin

Ginger Dijon Glazed Pork Loin

Spicy Shrimp and Bok Choy stir fry

Spicy Shrimp and Bok Choy stir fry

Tex-Mex smoked Turkey roll ups

Tex-Mex smoked Turkey roll ups

Roasted Beef and Horseradish roll up

Roasted Beef and Horseradish roll up

Grilled chicken and roasted red pepper roll ups

Grilled chicken and roasted red pepper roll ups

Turkey meatloaf in mini muffin tin

individual mini turkey meat loaves

Mexican Chicken Soup

Low sodium Mexican chicken soup

Scrambled breakfast bake

This is made in a mini muffin tin. These can be made a head of time and used daily by reheating in micro wave.


Recipes I've Rated:

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