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More About BUTTERFLIER1



Recipes I've Shared:

Modified Bob Harper Smoothie

Modified with the fruit I had on hand for the Bob Harper Jumpstart to Skinny Breakfast Smoothie

Pepper Quiche Cups

combine all ingredients and bake in 12 muffin cups at 350 for 20 minutes

Chocolate of the Gods Mousse adapted from Renee Loux

Delicious and nutritious alternative to traditional chocolate mousse

Cucumber Salsa

cucumber salsa

Basic Cooked Millet butterflier1

Put millet and water into a sauce pan. Simmer until millet is done - fluffy.


Recipes I've Rated:

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