SparkPeople Advertisers Keep the Site Free

More About TABMEOMS



Recipes I've Shared:


TABMEOMS currently has no shared recipes.


Recipes I've Rated:

TABMEOMS currently has no rated recipes.


Recipe Collections I've Shared:

    Fish Swai crunchy baked
    4oz piece of Swai fish Rice Dream Original non-dairy Gluten free corn flake crumbs Salt Olive oil spray Preheat oven to 400* Lightly spray baking pan Dip fish in Rice Milk then in crumbs Spray crumbs lightly w/ olive oil Bake for 10-15 min or until fish flakes easily w/ fork Salt to tas