More About JUST-A-GEM
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Recipes I've Shared:
This is a delicious low calorie, high protein dish. You can substitute margarine or Smart Balance for the butter to bring down the sat. fat. Very easy and fast to make, ready in 15 minutes!!
This is the recipe for the dry mix for my whole wheat buttermilk pancakes. This recipe yields enough mix for 10 batches of 10 pancakes. The dry mix can be stored in the freezer.
Whole Wheat Buttermilk Pancakes
Modified muffin recipe with respectable amount of fiber per muffin. Only 107 calories per muffin.
Altered pumpkin recipe. Only 107 calories per muffin, good source of fiber.