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    Veggie stew
    Sauté 2 onions, 3 celery stalks , 1/2 c carrots and 6 garlic cloves . Add zucchini after 5 min. another 7 min add 1 cup chicken broth allow to boil. add 10 oz. of spinach ,16 oz can of diced tomato,and 16 oz can of white kidney beans. allow spinach to wither. Then reduce heat and serve.