More About DEANNIE1966

Recipes I've Shared:

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Ketchup

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Cabbage and Apple slaw

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Easy Homemade Broth-HCG Phase 2

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Mexican CHicken Soup - HCG Phase 2

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Chicken Cinnamon Curry Soup- HCG Phase 2

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Cucumber Mint Salad- HCG Phase 2

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Applesuace- HCG Phase 2

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Green Apple Slaw- HCG Phase 2

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Cucumber Avocado Caprese Salad

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Chicken _ different

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Baked Cheese & Broccoli Patties

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Corned Beef Hash

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Cinnamon Curry Chicken Soup HCG

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Oatmeal Cookies

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Brown Rice Pudding

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Blackened Salmon with Mango Salsa on Rapini

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Marinated Slaw

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Stuffed Celery

Very Good (1 rating)

Carrot Slaw

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Indian Spice Mix

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Snow Balls

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Maple Peanut Butter Ice Cream Pie

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Mac & Cheese

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Greek Orange Roughy with Spring Veggies

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Baked cabbage

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Mediterrian Wild Salmon

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Raspberry- Orange Immunity Smoothie

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Nutty Oatmeal

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Chocolate Cake

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Coconut Dream Mouse

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Slow Cooker Stuffed Colored Peppers w Couscous

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Butternut Squash Fries

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Enchilada Bean Soup-Brain Power

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Sweet Potato Burritos- Brain Power

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Stuffed Peppers with Squash, Black Beans, and Rice

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Spicy Balsamic Vinegarett- Blood Sugar Solution

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Green Goddess Broccoli and Arugula Soup

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Chocolate Chia Seed Pudding-Blood Sugar Solution

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Baby Spinach With Grilled Ginger Scallops

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Chicken Coconut Curry Dish

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Honey Mustard Salad Dressing

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Summer Turkey Salad

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Carrot Ginger Soup With Pressed Cottage Cheese

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Chicken, Avocado and Peach Salad

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Scrambled Eggs and Black Bean Pita Pocket

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Goat Cheese, Green Pea and Spinach Frittata

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Chocolate Hazelnut Coffee Smoothie

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ALmoond_Flax Crusted Chicken- Blood Sugar Solution

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Sesame-Crusted Sole with Baby Bok Choy and Wild Rice-Blood Sugar

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Sweet Potato Burgers -Blood Sugar Solution Diet

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Salt Free Seasoning

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Mexican Lasagna

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Honey Mustard Chicken

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Baked Coconut Shrimp With Spicy Apricot Dipping Sauce (110 calories)

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Sweet Potato Veggie Burgers

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Red Quinoa Salad with Raspberries and Beets

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Orange-apricot quinoa:

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Huge Broccoli-Cheddar Breakfast Bake

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Knife-and-Fork Breakfast Burrito

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Tammy's Out of this world burgers

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Oatmeal, Peanut Butter Ricotta cheese Cookies

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Snack Day 2

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Mid Afternoon and Before Dinner SNACKS_dash Diet

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Dash Diet Snack Day 1

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Dash Recipe Breakfast-Day 1

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Kamut Pasta with Peas and Ricotta

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Roasted Vegetable Soup

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Rosemary Salmon Steaks

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Spicy Black Bean Burgers

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Hearty Vegetable, Bacon, and Quinoa Quiche

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Pork Chops with Cherry Sauce

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Mexican Pizza

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Spaghetti Squash Au Gratin

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Meatloaf

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Meatloaf

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Taco Salad

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Cauliflower Risotto

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Mexican Omelet

Recipes I've Rated:

Recipe Collections I've Shared:

Brenda K's Desserts

Brenda K's Soups

Brenda K's Chicken

Brenda K's Fish

Brenda K's Breakfast Dishes

Brenda K's Snacks

Brenda K's Drinks

Brenda K's Sauces, Seasonings and Salad Dressings

BrendaK's Pork

Brenda K's Side Dishes

Brenda K's salads and slaws

Brenda K's Beef

Brenda K's Smoothies

Brenda K's Reset your Hormones Recipes For more information please read : The Hormone Diet by Dr. Natasha Turner.

Brenda K's Eat Clean Diet

Brenda K's Dash Diet

Brenda K's Abs Diet

Brenda K's HCG Diet

Brenda K's Veggie Burgers

Brenda K's Breads

Brenda K's Low Carb-less than 18 These recipes have less than 18 carbs- (net) . Subtract 1/2 the fiber grams from the carb grams for the net carbs

Brenda K's Butters

Brenda K's Quinoa

Brenda K's Sandwiches

Brenda K's Blood Sugar Solution Diet Eliminate these foods: Sugar, flour, MSG, Gluten& Dairy and Starchy veggies. For more info please read: Dr. Mark Hyman's : Blood Sugar Solution Cookbook recipes.

Brenda K's Brain Power

Brenda K's Serotonin You subtract 1/2 the fiber g from the carbs for the net carb #

Brenda K's Immunity Diet

Brenda K's South Beach

Brenda K's Mexican & Italian Anytime the recipe calls for packaged seasonings, I use the sugar -free, salt free taco seasoning recipe included in this collection. I keep this made up in a small storage container.

Brenda K's Paleoista

Brenda K's Less than 18 net carbs-fish

Brenda K's Dips

Brenda K's Less than 18 net carb- Chicken