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Recipes I've Shared:
made this recipe just so I could count nutrition
No sugar and no sugar substitute. These are not sweet but they are very satisfying. They aren't low cal but they are healthy. I take them with me in the care on busy days (for lunch) instead of being tempted by fast food.
Make your own very healthy oat flour! The lemon zest and nutmeg remind me of Bed and Breakfast fare and the oats make it hardy. Very satisfying.