More About MLDELANGEL
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
For onion lovers!
Delicious topping for chicken, beef, pork, fish and seafood.
Salsa used for tacos, enchiladas, etc.
SINCRONIZADA is a Mexican dish, usually had for breakfast or dinner. The usual version has a slice of ham and a slice of cheese sandwiched between two tortillas (either flour or corn), all of this is fried and then bathed with salsa.
My version has more veggies and is only heated or fried in a minimal amount of EVOO.
This plus a fruit or two would make a complete meal in a 1500 calorie diet and will get you almost half the dietary fiber you need in a day.
Delicious Mexican food