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Recipes I've Shared:

Taco Hamburger soup

Easy inexpensive soup, high protein

chocolate chip cookies

Traditional chocolate chip cookies

oatmeal breakfast cookies

Non dairy, no eggs, no flour

Assorted chinese soup

Good chinese broth soup for leftovers.

Home made instant chicken noodle soup

good way to use up leftover chicken. Feeds a crowd for cheap.

Crockpot beef stew

good for a busy day, or a cold day

Chicken Mushroom congee

Chinese rice porrige in a crock pot

Chicken and rice soup

Easy chicken soup, good way to use up leftover rice and chicken.

Corn and Cellophane noodle soup

quick to make and comforting

Stir fried Tofu with Quinoa

Yummy tofu stir fry, high protein.

Beef vegetable rice soup

Good comfort food, loaded with veggies

Beef & Spinach Lasagna

Delicious lasagna and a real crowd feeder/pleaser. You can load it up with extra veggies - I often double the spinach.

Fruity whole wheat muffins


Nice high fibre fruity muffins


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