More About BPARASOLLE


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Recipes I've Shared:


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Corn muffins

These moist muffins use canned creamed corn to give texture and moisture.


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Summer Vegetarian chili

A meatless light chili perfect even on a warm summer day


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Yonannas pina colada frozen treat

Frozen treat that is low calorie and tastyt


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Crustless Asparagus Ricotta Tart

A simple light dinner of asparagus, ricotta and parmesan cheese


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Bernadette Monster cookies

Over sized chocolate chip cookie.


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Red Lentil and vegetable soup


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Greek yogurt Oven fried chicken

This chicken is briefly marinated in plain Greek yogurt and dijon mustard for crunch and juicy dinner.


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Make-Ahead Vegetarian Moroccan Stew

A tasty blend of spices and vegetables...hearty meal for autumn and winter months.


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Turkey Pot Pie with puff pastry

A quick use for leftover turkey...quick topper using puff pastry.


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Vegetable chow mein (Bernadette P)


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Low fat tuna salad

Creamy low fat/low calorie tuna preparation


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Pan roasted rosemary potatoes

Russet potatoes sauteed in rosemary infused oil


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Low fat chicken salad with tarragon


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Acapulco Margarita Chicken


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Acapulco Margarita Chicken


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Tofu Marsala

Meatless version of chicken Marsala using firm tofu and Cremini mushrooms.


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Italian style green beans

Flavorful tomato based green bean casserole


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Cheese and Green Chile Enchiladas

Meatless Monday Mexican treat


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Lemon-lime Mexican grilled chicken

Marinades chicken breasts with Mexican flavors


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Spinach and garlic chicken sausage cassoulet


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Chicken stir fry

Vegetable heavy stir fry


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Pineapple mango salsa

Hot weather addition to tacos, BBQ or Grilled Chicken, or added to plain yogurt


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Spinach and Artichoke dip pasta

Flavors of spinach and artichoke dip mingled with a pasta



Recipe Collections I've Shared: