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Recipes I've Shared:

Light Carrot ginger dressing

Easy to prepare and flavorful alternative to bottled dressing.

Crunchy Asian Ramen Noodle Salad

Light salad with fruit, nuts and protein supplied by avocado and edamame

Jamie Deen Bowtie Pasta Salad

Light salad packed with vegetables and small of amount of mayonaise

Chicken korma

Mild Indian flavored dish which can be served with rice or naan.

Pesto Quinoa & White bean cakes with roasted tomatoes

Delicious little cakes made with cannellini beans, quinoa, zucchini and pesto topped with a roasted tomato jam.

Sweet potato chili

A hearty comforting meatless chili with sweet and savory flavors

Slow cooker balsamic chicken

Easy flavor filled recipe that can be prepared in less than 10 minutes.

Sweet potato and black bean taquitos

A lower calorie version of a Mexican favorite. Sweet potato, black beans and corn comprise the tasty filling.

Mark Bittman's Zucchini pear soup

Rich creamy savory and sweet combination without the fat

Corn muffins

These moist muffins use canned creamed corn to give texture and moisture.

Summer Vegetarian chili

A meatless light chili perfect even on a warm summer day

Yonannas pina colada frozen treat

Frozen treat that is low calorie and tastyt

Crustless Asparagus Ricotta Tart

A simple light dinner of asparagus, ricotta and parmesan cheese

Bernadette Monster cookies

Over sized chocolate chip cookie.

Greek yogurt Oven fried chicken

This chicken is briefly marinated in plain Greek yogurt and dijon mustard for crunch and juicy dinner.

Make-Ahead Vegetarian Moroccan Stew

A tasty blend of spices and vegetables...hearty meal for autumn and winter months.

Turkey Pot Pie with puff pastry

A quick use for leftover turkey...quick topper using puff pastry.

Low fat tuna salad

Creamy low fat/low calorie tuna preparation

Pan roasted rosemary potatoes

Russet potatoes sauteed in rosemary infused oil

Tofu Marsala

Meatless version of chicken Marsala using firm tofu and Cremini mushrooms.

Italian style green beans

Flavorful tomato based green bean casserole

Cheese and Green Chile Enchiladas

Meatless Monday Mexican treat

Lemon-lime Mexican grilled chicken

Marinades chicken breasts with Mexican flavors

Chicken stir fry

Vegetable heavy stir fry

Pineapple mango salsa

Hot weather addition to tacos, BBQ or Grilled Chicken, or added to plain yogurt

Spinach and Artichoke dip pasta

Flavors of spinach and artichoke dip mingled with a pasta



Recipe Collections I've Shared: