More About BPARASOLLE
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Recipes I've Shared:
Light salad with fruit, nuts and protein supplied by avocado and edamame
Light salad packed with vegetables and small of amount of mayonaise
Mild Indian flavored dish which can be served with rice or naan.
Delicious little cakes made with cannellini beans, quinoa, zucchini and pesto topped with a roasted tomato jam.
A hearty comforting meatless chili with sweet and savory flavors
Easy flavor filled recipe that can be prepared in less than 10 minutes.
A lower calorie version of a Mexican favorite. Sweet potato, black beans and corn comprise the tasty filling.
Rich creamy savory and sweet combination without the fat
These moist muffins use canned creamed corn to give texture and moisture.
A meatless light chili perfect even on a warm summer day
Frozen treat that is low calorie and tastyt
A simple light dinner of asparagus, ricotta and parmesan cheese
Over sized chocolate chip cookie.
This chicken is briefly marinated in plain Greek yogurt and dijon mustard for crunch and juicy dinner.
A tasty blend of spices and vegetables...hearty meal for autumn and winter months.
A quick use for leftover turkey...quick topper using puff pastry.
Creamy low fat/low calorie tuna preparation
Russet potatoes sauteed in rosemary infused oil
Meatless version of chicken Marsala using firm tofu and Cremini mushrooms.
Flavorful tomato based green bean casserole
Meatless Monday Mexican treat
Marinades chicken breasts with Mexican flavors
Vegetable heavy stir fry
Hot weather addition to tacos, BBQ or Grilled Chicken, or added to plain yogurt
Flavors of spinach and artichoke dip mingled with a pasta