SparkPeople Advertisers Keep the Site Free

More About DESERTJULZ


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Bok Choy with Beech Mushroom & Tempeh

This simple and delicious concoction is low in calories, too!

Slow Cooker Stuffed Portobellas

Easy stuffed mushrooms. Prepare and leave them to cook in your slow cooker. Using this technique creates very moist, even juicy, 'shrooms.

Thai Cabbage Slaw

This slaw is a million times better than one made with mayonnaise and much healthier. :D

Garbanzo Bean Flour Pancakes

Hearty, healthy, whole grain & bean flour pancakes.

Vegetarian Green Enchiladas

These enchiladas were awesome. Next time, I'll leave out the cheese and the recipe will be Vegan. The cheese really didn't add any needed flavor.

Best Low-Cal/Low-Fat Vegan Brownies

Challenge: makeover a high calorie recipe to a low calorie recipe. I started with this awesome brownie recipe: http://www.food.com/recipe/the-best-browni
es-54225 and modified it from 218.6 cal & 12.3g fat to 85.4 calories and 1.2g fat. And the good news? Still tastes awesome!

Slow Cooker Acorn Squash Stew in Creamy Broth

This is a savory acorn squash stew, with a bare hint of sweet from the green apples. You can optionally add a tablespoon of raisins as garnish, which is quite delicious. The optional raisins are NOT included in the calorie count.

Raw Date-Prune-Walnut Brownies

Easy and fun. These are very, very dark chocolate brownies for the true dark chocolate lover. You can optionally add a bit of stevia if they aren't sweet enough.

Savoy-Avocado Salsa with Soy-Chorizo

This is a mostly raw, vegan entree.

Thai-Style Spicy Raw Broccoli

A lovely, spicy-hot broccoli salad

Raw Thai Broccoli

Spicy Hot Raw Broccoli