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Recipes I've Shared:

Barely-Cheesed Burger Casserole (Low Sodium)

You won't miss the sodium or handfuls of cheese in this full-flavored casserole. The secret ingredient is nutritional yeast, which I get at the Whole Foods bulk aisle. There's just an ounce of smoked Gouda cheese grated on the top, but with the nutritional yeast, it's more than enough. And just 82 mgs of sodium per serving!

Cream Corn Chowder

A great way to take the chill off a winter's day! I made this so I'd have a good lunch go-to for work with a salad.


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