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Recipes I've Shared:

Herby Mushroom Pate

A subtle pate, low fat and tasty.

Low Fat High Flavour Vegetarian Bolognese

A low fat delicious bolognese sauce...

Spice Bean Pate

A vegetarian healthy pate that's tasty, cheap and easy to make. Once prepared, it's lovely on crackers or toast, or can be used as a dip.

Chickpea Goulash

I'm a vegatarian, and I've been cooking for myself for 30 years, so I can do quite good basic peasant food: here's a sample - a hungarian dish by extraction....


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