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Recipes I've Shared:

Strawberry Ice

This is a mix I use in my 2 qt ice cream machine.... yummy!

Stroganoff Sauce

At lunch I eat this on top of rice, pasta or spaghetti squash. For dinner I eat it over a veggie like cauliflower. Be sure to include what you serve it over in your tracker cause it isn't included in the recipe.


Incredible! (1 rating)
Ranch Style Greek Yogurt Dressing

This is my.... I love Ranch, but I had to find a way to make one for less then 50 calories or my "new" eating habits would never fly dressing.

Low Sodium Garlic & Dill Tuna Salad

To reduce the sodium content I omit the pickle/relish and add dill and instead of mayo I used greek yogurt. This is great on cucumber slices, inside celery or tomatoes. You can eat it on a bed of lettuce or between 2 slices of whole grain bread. Try it in a pita.

Asian Glazed Chicken

This is a recipe that is sure to please all.

Brown Rice, Low Sodium

This is the only way I have found to cook brown rice and it not come out chewy and hard!


Recipes I've Rated:

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