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Recipes I've Shared:
Several substitutions here, such as fresh acorn squash, skim milk and Chinese 5 spice - coupled with the absence of flour and egg - make this a healthy, creamy desert surprisingly easy to make.
High in potassium, vitamin c and other anti-oxidants, this no sugar-added fruit cocktail is not only good for you but tastes great!
This is a nice alternative to mashed potatoes.
TVP (textured vegetable protein) takes the place of meat in this spicy substitute. It can be purchased prepackaged (such as Bob's Red Mill brand) or found in bulk food sections of many stores.
Popular in Rome are red chiles, the base for Arrabbiata Sauce, which are featured in this spicy, chunky sauce. Yields 4 cups total.
Great, healthy frozen treat. This recipe uses a rack of 8 50 ml pop freezer pop forms.
Seitan adds an extra depth of flavor to this Southern favorite.
This makes a delicious and healthy entree for two.
An enhanced twist on the classic. This recipe uses my Fresh Salsa recipe, but a variety of salsas can be used, including a good Salsa Verde (Green Chile Salsa).
Homemade salsa is so much better than anything out of a jar and extremely easy to make. This recipe is for a salsa with medium heat.
The addition of smoked tofu and a little liquid smoke gives this recipe a classic taste.
Great for making ranch style beans, BBQ chicken, and pulled pork, this easy to make BBQ sauce makes use of your slow cooker. Let it reduce overnight for a rich, spicy (and nutrient rich!) sauce.
These Smoky Vegetarian (but not vegan) Bean Burgers are a delicious way to get your fiber and protein!