More About TULLYFITZ
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Recipes I've Shared:
Exotic, Easy, Nutritious!
Easy, basic, and vitamin-rich.
Fall Eating the Way God Intended!
An easy-to-make, healthy chicken recipe that can be cooked in a single frying pan.
Delicious, great for any meal, and vitamin-packed
Easy, one-pan cooking.
Discovered by throwing remaining ingredients together at the end of a camping trip, it's now a repeat dish in our home!
A traditional North African Lamb dish that takes two days for preparation and cooking - but is well worth it! Especially good for those who like exotic spice, but are not crazy about the flavor of lamb.
A healthy, delicious "one-pot" meal on a budget
No need for overnight marinating. Super-high protein, lo-carb & lo-fat.
High-Calorie, High-Vitamin, and very easy and quick to make.
A low-fat, high-protein & high-vitamin, delicate-tasting way to prepare Haddock or other ocean whitefish
High Protein, Low-salt, and Delicious.
Easy, Low-fat, Low-carb, & high-vitamin
An easy meal when your fish is not smoked - but you wish it was.
When you just have to Carb out....
A traditional, delicious cheese-ale soup with a spicy kick that will warm your tummy on a cold day and get you sweating on any day!
Super healthy, yummy, and ingredient-flexible!
Tired of Strong-tasting fish and bland veggies? Try this summer combo that reverses the norm: gentle salmon, and veggies that go "Ka-Pow!" High in vitamins, protein, selenium, niacin, and 'good fats' in the fish oil.
A Vitamin-C rich summer dish
Something delicious (and filling!) to do with all that summer squash!
Fun, tasty lo-cal chicken dinner on the grill...with 59 g of Protein and fewer than 9 g each of fat and carbs!
A very spicy chicken breast, tempered by an avocado-peach compote. A great Summer meal!
Salmon filets with the perfect mushroom-wine topping!
Takes the delicious ingredients of a NYC Bagel and Lox, removes the carb-laden bagel, and uses an overstuffed Omelette as the delivery system!
Two summer dishes that combine perfectly!~
VERY LOW calorie fish entree with a tastes that blend incredibly well
Yummy southern European veggies on white fish filets
Delicious Low-Calorie, High-nurtition fish with a tasty and easy fruit-veggie compote.
A nutritious, low-cal dinner salad
A delicious vegetarian dish than can serve as an appetizer or small entrée
A healthy spinach salad - without bacon!