More About TULLYFITZ

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A traditional North African Lamb dish that takes two days for preparation and cooking - but is well worth it! Especially good for those who like exotic spice, but are not crazy about the flavor of lamb.

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A healthy, delicious "one-pot" meal on a budget

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No need for overnight marinating. Super-high protein, lo-carb & lo-fat.

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High-Calorie, High-Vitamin, and very easy and quick to make.

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A low-fat, high-protein & high-vitamin, delicate-tasting way to prepare Haddock or other ocean whitefish

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High Protein, Low-salt, and Delicious.

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Easy, Low-fat, Low-carb, & high-vitamin

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An easy meal when your fish is not smoked - but you wish it was.

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When you just have to Carb out....

Incredible! (1 rating)

A traditional, delicious cheese-ale soup with a spicy kick that will warm your tummy on a cold day and get you sweating on any day!

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Super healthy, yummy, and ingredient-flexible!

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Tired of Strong-tasting fish and bland veggies? Try this summer combo that reverses the norm: gentle salmon, and veggies that go "Ka-Pow!" High in vitamins, protein, selenium, niacin, and 'good fats' in the fish oil.

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A Vitamin-C rich summer dish

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Something delicious (and filling!) to do with all that summer squash!

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Fun, tasty lo-cal chicken dinner on the grill...with 59 g of Protein and fewer than 9 g each of fat and carbs!

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A very spicy chicken breast, tempered by an avocado-peach compote. A great Summer meal!

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Salmon filets with the perfect mushroom-wine topping!

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Takes the delicious ingredients of a NYC Bagel and Lox, removes the carb-laden bagel, and uses an overstuffed Omelette as the delivery system!

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Two summer dishes that combine perfectly!~

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VERY LOW calorie fish entree with a tastes that blend incredibly well

Incredible! (1 rating)

Yummy southern European veggies on white fish filets

Incredible! (1 rating)

Delicious Low-Calorie, High-nurtition fish with a tasty and easy fruit-veggie compote.

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A nutritious, low-cal dinner salad

Incredible! (1 rating)

A delicious vegetarian dish than can serve as an appetizer or small entrée

Incredible! (1 rating)

A healthy spinach salad - without bacon!