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Recipes I've Shared:
Calculated for diabetics
Pumpkin pie measured for diabetics
A chocolate chip cookie worth approximately 1 unit of grain/starch for diabetics.
My classic recipe.
My mother's warm and cozy "feel good" recipe modified for my diabetic son. Carbs equal 33 grams per serving when the fiber is subtracted. Because there are apples, my "guess" would be that this would equal one serving fruit, one serving grain in the meal plan diet.